Personal Training That Actually Works | Flex Fitness Chandler Personal Training

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WHY DO PEOPLE CHOOSE FLEX

The Results & The Community

“Flex Fitness and the community helped me lose 25lbs and over 7% body fat in 12 weeks”
– Eric Fierro

“Love working out here!”
– Shelley McKown

Rhiawna Before and after for Video “I have my life back and able to play with my little girl again without throwing my back out. Thank you Flex Fit Family!”
– Rhiawna Samudio

Jake Before and after for video “I was always just the funny fat guy, now I’m the funny fit guy. Thanks Ryan & Jess for helping me change my life.”
– Jake Dennis

Ryan-and-jess-before-and-after

“We lead by example by practicing what we preach. We would never make you do something that we haven’t done ourselves.”
– Jessica & Ryan Ehler

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Call/Text Us: 480.442.3539

HOW IS FLEX DIFFERENT

Team Based Training

The Flex Fitness Team Based Personal Training Program Is Modeled On An Elite Athlete Training Blueprint For Achieving A Strong, Lean and Healthy Body In The Shortest Time Possible. Co-Founder Ryan Ehler Was A Decathlete In College And Uses His Past Fundamentals To Accelerate Your Body Back To Athletic Form. Sessions Are 45 Minutes In Length And Consist Of Small Groups Of 2-6 people.

You Matter To Us

You Are Not Just A Number Here! We Want You To Show Up And We Want You To Achieve Your Goals. We Only Work With A Small Group Of Dedicated Individuals To Ensure The Highest Quality Service In The Valley. That Is Why We Have Limited Our Memberships To 100 People. After That There Is A First Come, First Serve Waiting List.

Know Your Numbers

We Track Everything That You Do From Sets, Reps, Weights, Weight And Body Fat. There IS A Science To Correct Strength Training And We Meticulously Follow The Plan. If You Are Run Down We Back Off Training, If You Are Full Of Energy We Ramp It Up!

Nutrition Coaching

You Will Receive Group Nutrition Coaching To Dial In What To Eat, When To Eat It And Why To Eat It. This Is NOT Some Fad Yo-Yo Diet. We Will Teach You How To Restructure Your Food Intake To Be Both Enjoyable And Serve The Purpose Of Reaching Your Body Composition Goals.

MEET OUR TRAINERS

Ryan EhlerCo-Founder

Ryan is a former college track & field athlete. With over 10 years experience helping others reach their health and fitness goals.

Jessica EhlerCo-Founder

Jessica was a cardio queen turned weight lover. She is a mom to 2 rambunctious little boys (3 & 6) and loves to create tasty and nutritious healthy meals for her family.