Click On Your #1 Goal Below:

We’ve Empowered Over 300 Of Your Peers!
What Are YOU Waiting For?

Jeff Wruble Qualified For Boston Marathon

Jenn Hobbs Lost 106lbs

Janet Groves Got Ripped And Is The Definition Of Vitality

Ben Hill Got Off All His Meds And Feels Young Again

Izzy Morales Dropped The Weight That Held Him Back In Sports

Start Your Journey

What This Program WILL Do For YOU:

  • Look and Feel Better Than You Have In Years!
  • Increased Self Confidence!
  • Strong & Lean Athletic Body!
  • Massive Increase In Strength & Stamina!
  • Complete Physical Challenges You Never Thought Possible!
  • Build Life Changing Relationships With Your New Fitness Family!
  • People Will Be Amazed With Your Transformation!
  • Learn To Change Your Lifestyle While Still Having FUN!


Train Like An Athlete

The Flex Fitness Program Is Based On An Elite College Athlete Training Blueprint For Achieving A Strong Athletic Looking Physique. Co-Founder Ryan Ehler Was A Decathlete In College And Uses His Past Fundamentals To Accelerate Your Body Back To Athletic Form. Sessions Are 45 Minutes In Length And Consist Of Small Groups Of 5 Or Private 1-on-1 Sessions.

Train Smart = Lasting Results

We Track Everything That You Do From Sets, Reps, Weights, Weight And Body Fat. There IS A Science To Correct Strength Training And We Meticulously Follow The Plan. If You Are Run Down We Back Off Training, If You Are Full Of Energy We Ramp It Up!

Power Of The Team

You Will Be Part Of The Flex Fitness Family Which Is A No Judgement Zone! There Are No Cliques, But A Collection Of Like Minded Individuals Dedicated To Living A Longer And Healthier Lifestyle. We Only Work With Positive People That Are Ready To Have A BLAST, Work Hard And Get Results.

Exclusive Training Facility

You Are Not Just A Number Here! We Want You To Show Up And We Want You To Achieve Your Goals. We Only Work With A Small Group Of Dedicated Individuals To Ensure The Highest Quality Service In The Valley. That Is Why We Have Limited Our Memberships To 100 People. After That There Is A First Come, First Serve Waiting List.

Nutrition Is King

You Will Receive Group Nutrition Coaching To Dial In What To Eat, When To Eat It And Why To Eat It. This Is NOT Some Fad Yo-Yo Diet. We Will Teach You How To Restructure Your Food Intake To Be Both Enjoyable And Serve The Purpose Of Reaching Your Body Composition Goals.

Building A Fit Community

You, Your Friends And Your Family Will Be Invited To Our Team Building Events. They Consist Of Athletic Activities Such As Rock Climbing, Aerial Yoga, Paddle Boarding And Many More. You Can Now Test Your Progress In The Gym By Applying Your New Found Strength And Confidence In A Fun Team Environment!

Located On Alma School & Warner